Welcome

Thanks for visiting my website.  As a registered dietician with an advanced degree in nutrition from Columbia, I am a recognized expert in food and nutrition.  Many people call themselves “nutrition experts” and the advice from these “experts” can be confusing, complicated and conflicting.  I have a Bachelors and Masters degree in nutrition, more than 20 years of professional experience, and I make it my job to keep current on the latest developments in the field.  Most important, I know how to separate the latest nutritional fad from sound evidence-based approaches to nutrition.

 

Working together, we will devise and implement a plan to make healthy changes in your diet and lifestyle.  Although I work with all nutrition problems, I specialize in treating those struggling with eating disorder issues.

 

 

   


Contact Sheila

Please follow the links below for direcions to my offices:
5500 Main St, Ste 308

 
 ARTICLES OF INTEREST
 
DASH diet 9/2/10
 
" Eat, Pray ,Love" confronts dieting struggle 8/24/10
 
12 most dangerous dietary supplements 8/4/10
 
Vitamin D  7/28/10
 
Do diet pills work? 7/16/10
 
Eating to live or live to eat 7/16/10
 
Problems with too much high fiber foods 7/15/10
 
consulting Dr. Goggle 7/5/10
 
contaminated protein drinks 6/17/10
 
Childhood obesity and bullying 6/9/10
 
deceptive selling of vitamin supplements 6/1/10
 
metformin and Vit B-12 deficiency
 5/24/10
Oprah finally goes "non-diet"5/13/10
 
Eating disorders affect people of all sizes 5/10/10
 
Splenda and weight gain 5/10/10
 
High fructose corn syrup update 5/2/10
 
organic milk offers no  nutritional advantage 4/27/10
 
Definition of Eating Disorders 4/15/10
 

 10 nutrition myths 4/1/10

 
lower cholesterol with flax seed
 3/30/10
 
 
 

 

 

 

 

 

 

 
           
 
 
 
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